Highlight for the Month of August
1. Rain Retreats / Vassa Activities - all are welcome
- Everyday
- Daily Breakfast at 0730 am and Lunch at 1200 noon (nonj vegetarian)
- Spiritual & Physical Enrichment
- 0600pm - Guided Physical Exercises > with Phra Supachai
- 0700pm - Meditation - your techniques and pace
- 0800pm - Evening Prayers
- 0830pm - Dhamma dialogues (if you have questions just pop it!)
- 0900pm - Goodby
- Dhamma Dialogue - Every Monday Morning (during Monday Study Group
- Dates:
- Aug-02, Aug-09, Aug-16, Aug-23, Aug-30
- Sep-06, Sep-13, Sep-20, Sep-27
- Oct-04, Oct-11, Oct-18, Oct 25
- Time: 1130am to 0200pm
- Facilitator: Ajahn Suthep (all modules) Ajahn Jumnien (only Sep 6)
- Meditation - Every Thursday Night (during Thursday Evening Meditation)
- Dates:
- Aug-05, Aug-12, Aug-19, Aug-26,
- Sep-02, Sep-09, Sep-16, Sep-23, Sep-30
- Oct-07, Oct-14, Oct-21, Oct-28,
- Time: 0630pm - 0830pm
- Facilitator: Ajahn Suthep
- Meditation - Every Thursday Morning (registered basis - please call)
- Dates:
- Aug-05, Aug-12, Aug-19, Aug-26,
- Sep-02, Sep-09, Sep-16, Sep-23, Sep-30
- Oct-07, Oct-14, Oct-21, Oct-28,
- Time: 1030am - 0130pm
- Facilitator: Bro Hor
- Day Retreat - monthly
- Dates for Meditation Retreat
- Aug-15, Oct-17, Sep-19 > Ajahn Suthep & Phra Supachai
- Sep 04-Sep 05 > Ajahn Jumnien
- Agenda: subjected to change
- 0900. Taking of Precepts. An outline of Meditation
- 0930. Meditation Guided Practise & Physical Exercises
- 1200. Lunch for Sangha and Participants
- 0130. Meditaton Guided Practise & Physical Exercises
- 0300. Break-time
- 0330. Dhamma Dialogues & Metta Meditation
- Dates for Holisitic Living Retreat (exercises, diets & healing methodology)
- Aug 29, Sep 26, Oct 24) > Ajahn Supachai
- Time
- Contact: Selina (016-4228320) / Hor (016-4818308), Yeow (016-4442216)
2. Mindfulness Engagement Day (MED)
3. Wellness Programs
- Program / Facilitator: Kundalini Yoga with Ms. Choong Han Ni
- Venue: Main Hall (Intake - Closed, please call for future sessions)
- Date / Time:
- Aug 3. 7.30pm to 9.00pm and thereafter for 6 consecutive Tuesdays
- Information:
- Non-religious activity - all are welcomed (for Non-Muslim only). Available to all irrespective of age, gender or race
- For first 20 pax only. Must be available to attend all 6 sessions.
- Please come on light stomach and loose clothing. Do bring along your own yoga mat.
- No fees. Free and easy approach. Donation welcomed.
- Brief
- Kundallini Yoga, the Yoga of Awareness, consist of simple yogic techniques that can be enjoyed by everyone. It is a complete science that includes breath, yoga postures, sound, chanting and meditation.
- It is considered to be the most comprehensive of all yogas. By working on our energetic bodies, auras and charkas to release past emotions we will feel more calm, balanced and energized. Check out www.innerpeaceyogacircle.com.
- Program / Facilitator: Body-Miind Talk: Only Way Out is In. Ms Choong Han Ni
- Venue : Bodhi Heart Sanctuary
- Date / Time :
- Aug 13, Friday from 8.00pm to 10.00pm
- Program / Facilitator: Body-Mind Talk: Mind & its Freedom. Bro. Hor Tuck Loon
- Venue : Bodhi Heart Sanctuary
- Date / Time :
- Aug 15, Friday from 3.00pm to 5.00pm
- Program / Facilitator: Body-Mind Talk: Kundalini Yoga. Guru Dharam
- Venue : Bodhi Heart Sanctuary
- Date / Time :
- Aug 27, Tuesday from 8.00pm to 10.00pm
- Program / Facilitator:
Holistic Living with Phra Supachai
- Venue: Bodhi Heart Sanctuary
- Date / Time:
- Information
- Non-religious activity - all are welcomed
- Available to all irrespective of age, gender or race
- No fees. Donation welcomed - donation will be directed to an ongoing construction of a Holistic Center in Chengmai, Thailand.
- Brief
- Phra Supachai has been extensively engaged in the area of health and healing for the past 5 years. He is a practitioner and teacher in body wellness, accupunture, and other healing techniques.
- He will be sharing knowledge and techniques in the following areas:
- Simple and complete exercise techniques > for each of your bodily health and healing
- Body Clock > provide info on bodily clock and how to align our habits and lifestyle to it for greater health
- Body Cleansing > information on detoxing the body
- Herbal Magic > information on garden herbs that can be safely used for concocting detox and other healing recipes.
5. Monthly Medical Camp
- Date : Aug 29, 2010
- Venue: to be confirmed
- Time: 10.00am till 1.00pm
- Organizing Partners: Penang Bodhi Heart Sanctuary, Temple of Fine Arts, Sivasanta Free Specialist Clinic, Lions Club of Georgetown, Mega Caring Activist, the JKKK and the ADUN (Ahli Dewan Undangan Negeri).
- Contact: Yeow (016-444 2216), Murugiah (016-444 9246)
- Please be early, and do not come 15 minutes before closing
- All diagnosis and medicine are free
- Do visit to obtain second-opinion on your medical issues.
- Daily Programs
- Offering of food to Sangha (monks and nuns)
- Venue: Silabodhi Center
- Time: Breakfast at 7.30am and Lunch at 11.45am
- Note: Please be ready 15 minutes before.
- Please check contact below for number of monks/nuns/ diets
- Contact: Selina (016-422 8320)
-
Weekly Programs
- Monday: Study Group
- Date/Time: Every Monday. 11.30am-2.00pm (see above)
- Venue: Silabodhi Center
- Medium: English
- For: Open-minded and enthusiastic individuals. No prior knowledge needed
- Facilitator: see Vassa program
- Contact: Hor (016-4818 308)
- Note: If you are new please call to confirm a day before
- Thursday: Group Meditation
- Date: Every Thursday
- Time:
- Morning session from 10.30am to 1230pm.
- Evening session from 6.00pm-8.00pm
- Venue: Main Hall
- Medium: English (with Hockien translation, where necessary)
- For: Guided Meditation for beginners / Group sitting for veterans
- Facilitator: Bro Hor KL
- Contact: Hor (016-4818 308)
- Note: If you are new please call to confirm the next Course intake
-
Fortnightly Programs
- Sunday Zijiu Qigong Practise
- Day: Fortnightly Sunday
- Date/Time: Till further notice (9.00am-10.30am)
- Venue: Outdoor Meditation Garden
- Contact: Thean Yong (012-3820 106)
- Note: If you are new please call to confirm a day before
-
Monthly Programs
- All Tradition Dedicated Prayer Services
- Venue: Pujabodhi
- Date/Day/Tradition/Time
- 1st Sunday each month. Mahayana Prayer. 10am
- 2nd Sunday each month . Theravada Paritta Pali & Dana. 11am
- Vajrayana Krodikali Chod Puja. 8pm:
- Contact: Seng Yeow (016 444 2216)
- Mindfulness Engagement Day (MED)
- Date: see above
- Objectives: see above
- Free Medical Camp
- Date/Venue: see above
- Note: Please contact below before visiting
- Contact: Murugiah (016-444 9246), Seng Yeow (016, 444 2216)
- Information:
- All Programs above are organized by Bodhi Heart Sanctuary solely or in collaboration with other parties
- All Programs above are opened to public and to beginners unless otherwise stated
- Unless otherwise stated all Programs are free of charge. Donation welcomed.
- Unless otherwise stated the venue will be at Bodhi Heart Sanctuary
- If you are new call to confirm for any last minute changes
- Be early - at least 15 minutes before time stated in the Progam
All Are Welcome
Wishing you abundance in your engagement. |
