Started practising Vipassana Meditation (Mahasi method) based on the Four Foundation of Mindfulness in 1994 in MBMC and attended retreats of the Mahasi tradition in various places in Malaysia and abroad since 1994-2005.
Attended and exposed to retreats of other traditions, both in Malaysia and abroad, from 1994 to 2010 including those by Ven Mahinda, Ajahn Brahm, Chokling Rinpoche, Ven Thich Nhat Hanh. Attended retreats of other lineage of the Theravadian tradition in Thailand between 2003-2005 as an 8 preceptor. Upasika. Ordained in the year 2008 by Sayadaw U Pyin Nyar Nanda of Chanmyay Yeikhta, Myanmar in Pyin Oo Lwin, Upper Myanmar.